Hiring Myra to kick off our wellness program at the hotel was one of the best decisions we made for our guests, staff and ourselves. She became the cornerstone of the wellness program and helped create a backbone from which we built other programs around. She creates a peaceful non-intimidating environment and would even invite guests in person with a warm smile to try the practice. Once she gets you into her world she gently guides you through your interior world, and settles the waves of your mind to help you dig a little deeper into gratitude. Guests(and staff) left feeling invigorated and calm, and most left awakened to how easy and practical meditation is! We will definitely be bringing her back post covid to bring her magic touch to our space.

— Justin O., Director of Arts and Culture, The Made Hotel, NYC

Myra has Simple + Elegant communication bringing ease and comfort to exploring meditation. She has an Innate ability to offer a balanced, harmonious offering of buddhist teachings and modern day science of meditation.

— Natalie M., Global Mindfulness Expert and Mentor, Toronto, CA

Myra is an incredible motivator and coach whose ability to hold space and dive deeper into core areas of personal development has enabled me to shift my consciousness to a more positive and kinetic way of being.

—Suz L., CMO, Blind Boxes, Honolulu, HI

Myra has a communication style and energy that creates a warm, comfortable environment for you to explore the mind-body connection. Her meditation and yoga classes have helped me to expand my mindfulness practice in ways I didn’t realize I could. Myra also has a unique ability to bring perspective and insights that expedite my growth and understanding of the world enabling me to live a more balanced and fulfilling life.

—Lillie R., Director of Digital Business Operations, WarnerMedia, NYC

Myra’s “Mindfulness for Mental Health” workshop was optional and we saw a high attendance rate with positive feedback. Everyone has been under a lot of stress, and the workshop was relaxing, calming, and mood up lifting. We're looking forward to working with Myra more in the future.

—Megan K., Employee Experience Manager, Prose, NYC

It was the first time in my life I was attending such type of session as I’ve always had mixed feelings about mindfulness and yoga in general.
I was however surprised to realize very quickly after the session that I was feeling much more at peace than usual, and that all the stress accumulated over work, pandemic, etc had washed away. To the extent that even my friends noticed that I was much more relaxed! I would definitely recommend Myra. She was able to change my mind regarding mindfulness, and I’m definitely considering going for further sessions with her.

—Antoine B., Consultant, Financial Services, NYC